Activities to Stay Motivated in Sobriety
Staying motivated in sobriety can be hard, but it does get easier as time goes on. The goal is to find activities that take your mind off cravings and act…
Tips for Staying Sober
Once rehab is finished, and it’s time to get back to your routine, job, and family life, staying sober can come with challenges. To help with ensuring that your sobriety…
Tips for Maintaining Sobriety
For those in recovery, you know how hard you have worked to get there and how easy it could be to relapse if you don't set yourself up for success…
3 Tips for Staying Sober This Summer
Summer is usually a time to kick back, relax, and have a little fun. But figuring out how you will manage your sobriety during all of the summer fun can…
3 Sober Activities for Memorial Day
As summer approaches, many Americans look forward to Memorial Day weekend as a chance to kick back and unwind by gathering with friends and family at backyard parties, barbecues, and…
Making the Most Out of Life After Rehab
Addiction is a chronic disease. Managing a chronic disease does not end just because its most debilitating symptoms have been treated. Entering rehab can be scary, but it can also…
Stay Sober this St. Patrick’s Day
Celebrating a sober St. Patrick's Day is an opportunity to showcase just how hard you've worked during treatment. When it comes to sober living, holidays tend to be the biggest…
Helpful Relapse Prevention Techniques
The period after you leave rehab can be an exciting and scary time. You’re setting out on a journey that can lead to a better life. Addiction is an illness,…
Common Relapse Triggers
There are a variety of challenges that come with recovering from addiction. That includes trying to navigate different physical and emotional relapse triggers. Learning to manage these physical and emotional…
First Year of Sobriety
Rehab offers you the chance to focus only on yourself and recovery. However, going back into the real world means being confronted with triggers that could result in a relapse.…