Addiction recovery is a process that will be unique for each person, and no two people’s journeys are the same. With this in mind, learning what causes relapsing after rehab…
Many people who struggle with substance abuse have lost track of how good life can be when sober. Changing habits and thought patterns is hard work. The prospect of getting…
A sober living program is an effective way to help those in recovery learn coping mechanisms and life skills to maintain sobriety. Programs like this are considered a proper harm…
Traditional drug and alcohol rehab programs have left many people frustrated by the short-term support offered. Long-term sobriety can be difficult to achieve, but with more modern and holistic approaches,…
Completing a rehab program can feel exciting, and it is indeed something worth celebrating. Maintaining sobriety long-term, however, can be challenging especially for those who are returning to homes that…
When someone has completed a rehab program, they may feel a mix of emotions upon returning home. Excitement, victory, anxiety, and nerves can make the return home overwhelming. A relapse…
When someone is addicted to drugs or alcohol, it may be difficult for them to envision a life without substance use. Having something to look forward to while being part…
Cravings, triggers, and low moods during recovery can make it difficult to avoid relapse. When you have a strong set of personal boundaries, with coping tools you can use to…
Connecting with others who understand you and care about you is an important antidote to drug or alcohol addiction. When you read sober living blogs like this one, it can…
When someone has made the decision to seek recovery for drug or alcohol addiction, it’s important that this decision is respected and upheld. However, after completing a rehab program, it…