Addiction is a complex issue that requires professional treatment—and one of the most effective forms of addiction treatment is music rehab. In this type of therapy, the way music is…
Music has long been a therapeutic tool for people struggling with addiction, depression, and other mental health issues. But what exactly is music rehab, and how does it work to…
Cravings, triggers, and low moods during recovery can make it difficult to avoid relapse. When you have a strong set of personal boundaries, with coping tools you can use to…