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Group Therapy

Group therapy is a kind of psychotherapy. Under supervision, groups of people (often peers) meet together to discuss problems they’ve been dealing with in their lives. These group sessions help provide insight and emotional release.

What Is Group Therapy?

In group therapy, multiple patients can receive treatment at the same time. Group therapy can be made up of groups of all men, all women, or both genders. They can be limited to a specific topic such as alcohol abuse (12-step programs such as Alcoholics Anonymous) or general therapy groups with an overarching theme (PTSD or trauma, for example). 

The Role of Group Therapy in Treating Substance Use Disorders

For those who go to group therapy as a part of addiction treatment, the goal is to build community and to gain better insight into the actions that may lead to substance abuse and relapse. People in group therapy learn new ways to cope and may work with mentors or peers in a “buddy system” to encourage ongoing sobriety and accountability.

The Role of Group Therapy in Treating Mental Health Disorders

Those with mental health disorders may be working on ways of coping with them. They may have questions about a new diagnosis or wonder how to manage their condition to prevent a relapse related to their dual diagnosis. Group therapy, which generally has up to 15 people, will meet a few times weekly for an hour or two at a time to give people time to discuss what’s happening in their lives, how they’re feeling, and what would help them. Some groups focus on topics such as building better self-esteem or overcoming shyness and anger. 

group therapy murrieta

Relapse Prevention and Group Therapy

Relapse prevention is an important part of recovery. Group therapy helps with this because it gives you an opportunity to build community and learn from those who have gone through similar situations to your own. In group therapy, you can talk about the issues that are bothering you and the challenges you’ve been up against, giving you a sounding board to get support to stay sober.

How Does Group Therapy Work?

Group therapy in Murrieta is straightforward. When you attend, you’ll sit with around five to 15 people and a group leader (normally a psychiatrist, psychologist, therapist, counselor, or other provider). You may share about yourself, listen to others, or learn from the leader. Sessions are usually an hour or two long.

Is Group Therapy Covered by Insurance?

Group therapy is one of the types of treatment that may be covered by insured plans. They may used as a part of outpatient treatment, inpatient addiction treatment, or residential care in treatment facilities. Our Admissions Department can contact your insurer to verify your benefits when you seek treatment at Solution Based Treatment. Then, we’ll let you know if your insurance company will cover the cost of treatment, whether you want substance abuse treatment, individual therapy, or group therapy.

Our Treatment Programs 

At Solution Based Treatment, we put your addiction, mental health, and behavioral health care first. We have several treatment programs to help you on the path to long-term sobriety.

Inpatient Detox Programs

Inpatient detox is a residential treatment that lets you detox from drugs or alcohol with 24-hour support. You will live in one of our treatment centers during the detoxification. SBT offers alcohol detox, opioid detox and prescription drug detox programs.

Inpatient Rehab Programs

After detoxing, you can explore inpatient rehab programs. Inpatient rehab programs support you as you work on your mental health, behavioral health, and learning to cope with a substance use disorder (SUD).

Intensive Outpatient Programs

If you don’t have the time or don’t have coverage for inpatient care, outpatient treatment plans work as well. Our intensive outpatient programs meet several days a week for several hours a day, so you have support when you need it.

Partial Hospitalization Programs

For those who need medical support, partial hospitalizations may be a good choice. Partial hospitalization generally requires you to be hospitalized throughout most of the day (every day) for a period of time. You return home at night.

Residential Mental Health Program

Residential mental health programs at Solution Based Treatment are 30, 45, or 60 days long. During residential stays, you live in the facility and receive meals. It’s a 24-hour-a-day support system perfect for giving you a head start on your journey.

How Do I Determine if My Insurance Will Cover Treatment?

Our Admissions Department will help determine if you have anything to pay for treatment. We’ll call your insurer to discuss the treatment plans and verify your insurance benefits. 

PPO insurance coverage for Group Therapy

Rehabs that accept PPO insurance don’t need to be in-network for your insurance provider to cover at least some of the costs. We can verify your benefits to tell you exactly how much you’ll pay for your care.

HMO insurance coverage for Group Therapy

Rehabs that accept HMO insurance coverage need to be in-network with your provider for your insurance company to cover any of the costs. SBT is in-network with a wide variety of insurance companies. Call us at (833) 999-1941 to see if your insurance will cover the cost of treatment.

Our Treatment Team

Our treatment team offers group therapy in Murrieta, group therapy in Temecula, group therapy in Menifee, and group therapy in Riverside County you can trust. Our treatment team is made up of professionals with the experience and training needed to guide you on a journey to live a healthier, more fulfilling life in sobriety.  

Why Solution Based Treatment for Group Therapy?

When you come to seek treatment, our team will put together a special treatment plan that focuses specifically on your needs. You are important to us, and we put your health and wellness first. At Solution Based Treatment, our goal is your complete recovery.

FAQ’s about Group Therapy

Where can I find group therapy near me?

You’ll find group therapy near you at Solution Based Treatment. 

At Solution Based Treatment, we offer the best group therapy treatment programs in the country. We also offer evidence-based detox plans, local intensive outpatient programs (IOPS), and day treatment programs (Partial Hospitalization Programs, or PHP) to assist those with a substance use disorder (SUD) or who have a dual diagnosis and mental health concerns to address. For more information on addiction treatment or mental health care, call us at (833) 999-1941. We accept in-patient clients from all over the U.S. We treat local clients in our outpatient programs from Temecula, CA, Murrieta, CA, Menifee, CA, Wildomar, CA, French Valley, CA, Lake Elsinore, CA, Canyon Lake, CA, French Valley, CA, Corona, CA, Vista, CA, Escondido, CA, San Marcos, CA, and Fallbrook, CA. 

Sources:

https://www.ncbi.nlm.nih.gov/books/NBK549812/#:~:text=Group%20therapy%20is%20the%20treatment,deficit%20hyperactivity%20disorder%20(ADHD).

https://www.apa.org/topics/psychotherapy/group-therapy

Group Therapy