woman reaching out to explain the importance of finding sober peer support

The Importance of Finding Sober Peer Support

People who have completed drug or alcohol rehab can have difficulty re-integrating back into their “normal” lives. This can be due to necessary changes in environment, social circles, and family relationships. Distancing yourself from old habits and friends can be challenging, but a sober living program near Los Angeles, CA, can keep you focused and…

man distraught with his relapse after rehab is consoled by another man in group meeting

Relapse After Rehab Statistics

Addiction recovery is a process that will be unique for each person, and no two people’s journeys are exactly the same. With this in mind, it’s important to learn what causes relapse and how it may be prevented. While traditional rehab has left many people with insufficient resources for maintaining sobriety, relapse prevention therapy can…

avoiding relapse

Helpful Tips for Avoiding Relapse

Upon completing a treatment program and achieving sobriety, a lot of emotions can come up. It’s thrilling to succeed in conquering addiction, but maintaining a drug-free lifestyle can be harder than people anticipate. Once people have finished a treatment program, they are never “cured” of addiction. It takes daily effort to make healthy decisions, and…

Sober Goals

Setting Sober Goals for Recovery

Those seeking recovery from a drug or alcohol addiction have already realized that they are not satisfied with their own habits. Setting goals is an important part of getting sober and staying sober. It helps to have something to work towards and look forward to. However, forming a plan and setting goals can be challenging…