Addiction is a complex issue that requires professional treatment—and one of the most effective forms of addiction treatment is music rehab. In this type of therapy, the way music is affecting the brain makes it ideal for people struggling with addiction. Rock to Recovery in Murrieta, California, at Solution Based Treatment & Detox (SBT) is a music-based program that helps individuals stay on track with their recovery. It’s one of the more popular forms of music rehab in California.
Music for recovery benefits participants of any music rehab—in fact, music-based therapy has been used to help people heal and recover from addiction for decades. Call 833.999.1941 to speak with someone from SBT about music rehab benefits, Rock to Recovery, and the rest of our addiction treatment programs and services.
What Is Music Rehab?
Music affecting the brain in ways that heal isn’t a new concept. Music rehab combines traditional therapeutic methods with evidence-based approaches such as listening to or playing instruments to achieve sobriety and healing from addiction.
At Solution Based Treatment & Detox, we have certified therapists who specialize in using music as part of our comprehensive approach to addiction treatment in California. Our approach focuses on understanding how individuals process their emotions through sound, rhythm, and melody while providing evidence-based treatment modalities such as psychotherapy, life skills training, relapse prevention planning, nutrition education, and more.
How Does Music Affect the Brain?
The power of music to affect the brain cannot be underestimated. Research shows that the human brain is naturally wired to respond to musical input. Listening to or playing music releases dopamine, a neurotransmitter vital in regulating emotions and motivation in addiction recovery. Music also decreases stress hormones and can create a sense of mental well-being as it stimulates cognitive and emotional responses in the brain.
What Is Rock to Recovery?
Rock to Recovery (R2R) was founded in 2012 by Wesley Geer—the guitar player of Hed P.E., and later on Korn—after going through addiction rehab and being a music instructor at an alternative school. Today, Geer’s R2R program partners with over 60 addiction treatment programs across California—including SBT’s. The R2R music-based program has been used to help people heal and recover from substance abuse for years.
How Does Music Rehab for Addiction Treatment Work?
Certified therapists use several music therapy techniques, such as the following:
- Songwriting
- Lyric analysis
- Improvisation exercises
- Rhythm training activities
These approaches are meant to engage clients emotionally while helping them understand underlying issues related to their substance use disorder (SUD). Through these activities, clients learn how to identify triggers for cravings and develop healthy coping strategies for managing emotions associated with drug or alcohol use. Additionally, these activities can aid clients in developing social skills, which are helpful when transitioning back into home life post-detoxification or after the residential care phases of treatment.
5 Benefits of Music for Recovery
Why should people struggling with addiction participate in music therapy? Here are some benefits of music-based approaches to treatment:
- Increased motivation – Music helps individuals stay motivated on their recovery journey by helping them create a sense of purpose and meaning in their lives.
- Improved social skills – Music rehab activities help people with addiction develop social skills necessary for transitioning back into daily life post-treatment.
- Emotional catharsis – Music can provide a dynamic outlet and help individuals explore their feelings in a safe and non-judgmental environment.
- Reduced anxiety – Music has been shown to reduce stress hormones, making it beneficial for those dealing with anxiety or withdrawal symptoms.
- Increased self-esteem – Playing music helps build confidence and self-worth, which is essential for recovery.
At Solution Based Treatment & Detox, music rehab is just one of the many evidence-based approaches we use to help individuals suffering from addiction.
Experience Music Rehab Benefits in California at Solution Based Treatment & Detox
At SBT, our caring and compassionate staff utilizes music therapy through the R2R program. Contact SBT today at 833.999.1941 to learn more about the R2R music-based program for SUD treatment and our other programs and services.