When someone has completed a rehab program, they may feel a mix of emotions upon returning home. Excitement, victory, anxiety, and nerves can make the return home overwhelming. A relapse prevention group can give you solidarity and help fill any “gaps” in your schedule that you may have otherwise filled with substance use. Fun relapse prevention group activities make it easier to know you can be yourself and have fun while staying sober.
At Solution Based Treatment & Detox in Murrieta, CA, you can find some great relapse prevention group ideas in our relapse prevention program. Learn more about our programs today when you contact us online or call 833.999.1941.
Why Relapse Prevention Groups are so Important for Maintaining Sobriety
Maintaining sobriety long-term is the goal of most who seek addiction treatment. To do this, however, requires a daily commitment to sobriety and continued care. Someone who has recovered from addiction isn’t “cured,” rather, they are making a conscious decision every day to abstain from substance use. This decision isn’t always easy, and you deserve to be supported in making it every time.
At a relapse prevention group, you can participate in activities with like-minded peers, helping you to:
- Feel a sense of camaraderie and community with others fighting addiction
- Stay accountable to others who are cheering you on through every milestone
- Be supported consistently and reliably, whether or not friends and family are supporting you in recovery
- Practice daily habits and skills that can help you grow stronger and more confident in your resolve to stay sober
Knowing that there are others like you who understand, and who have got your back, can make all the difference in maintaining sobriety. Drug and alcohol abuse often happen in social settings. In a relapse prevention group, you give yourself the opportunity to remain sociable and connected without losing focus on recovery.
Relapse Prevention at Solution Based Treatment & Detox
For those seeking treatment for drug or alcohol abuse in Southern California, Solution Based Treatment & Detox can be your one-stop-shop for all levels of care. Our group therapy and relapse prevention programs can offer crucial peer support for addiction recovery.
At SBT&D’s relapse prevention program, clients can benefit from:
- Aftercare that eases the transition out of rehab
- Detailed relapse prevention plan, created in collaboration with clinicians and sponsors
- Effective and engaging relapse prevention exercises that can give you lifelong tools to avoid relapse
- Specialized relapse prevention planning for those in recovery from alcohol addiction
- Continued access to mental health services and support for recovery
When someone has completed rehab, they may want to believe they are “cured” and won’t need to worry about addiction anymore. However, relapse is a common problem, especially for those who don’t receive proper aftercare. Relapse prevention planning can provide you with strategies and support for lifelong sobriety. Knowing how to handle your triggers can empower you to succeed in recovery over the long term.
Our relapse prevention program at Solution Based Treatment & Detox is designed to be part of a treatment plan that is tailored to each client. When you reach out to our friendly staff, you can get started with a treatment plan that includes relapse prevention.
Secure Your Recovery with Relapse Prevention at SBT&D
Going to rehab for drug or alcohol addiction isn’t usually something people look forward to. After all, getting through every step of recovery can indeed be challenging. When you come to Solution Based Treatment & Detox, however, you can secure your recovery with our relapse prevention program. Our proud alumni also enjoy sober living activities and celebrations together, giving our clients the opportunity to build lifelong friendships and community.
If you or a loved one are dealing with drug or alcohol addiction, don’t hesitate to reach out to our team today online, or call 833.999.1941 to find out more about our services.