When you take the first steps toward sober living, you first go through a detox program to wean your body off toxic substances. Then, you go through substance abuse addiction treatment. At Solution Based Treatment in Murrieta, CA, we provide additional support to help you transition back to living on your own. Learn more about the benefits of aftercare programs. Our tough but caring approach offers hope to people who feel lost.
Aftercare Programs Promote Sober Living
Our aftercare programs include ongoing care from licensed medical and psychiatric staff members. Depending on the details of your addiction, you may still require medically assisted rehab following your initial recovery program. You can continue this treatment as part of an inpatient or outpatient program.
Because we prioritize your ongoing recovery, we provide life skills courses that help you transition from recovery to everyday living. Aftercare refers to follow-up treatment to help you meet the following goals:
- Prevent a relapse
- Maintain sobriety and drug-free living
- Continue group and individual therapy sessions
- Develop new interests to replace drug- and alcohol-related activities
There are lasting impacts on the brain and body due to long-term drug addiction. Continuing treatment includes monitored care that doesn’t disrupt your life. Additionally, you may need to remain under medical supervision in an aftercare program to prevent a disruption to your sober living.
Rehab Aftercare
Addiction causes psychological changes that affect the clarity of your feelings, thoughts, and behaviors. These side effects persist after detox and rehab. Physiological changes have mental and physical repercussions that can threaten your health long after you rid your body of illicit substances. For these reasons, you will prosper under the benefits of aftercare programs.
Detox Aftercare
Detox aftercare programs include the support of medical and psychiatric staff members as well as other alumni from the program.
Aftercare programs include the following services and activities:
- Group therapy
- Individual therapy
- Alumni activities
- Special programs for participants
- Medically assisted therapy
Tools for Recovery
The tools you need to stay successful include a rehab aftercare program that helps you stay sober after detox. We provide the following evidence-based and holistic approaches as part of our recovery and alumni treatment programs:
- Group therapy
- Individual therapy
- Cognitive-behavioral therapy
- Trauma therapy
- Family therapy
- Yoga
Prevent Relapse by Mastering Coping Skills
Once you leave rehab, it becomes your responsibility to prevent relapse. In order to deal with triggers that spark drug or alcohol cravings, continue your recovery with our aftercare services. As part of your individualized recovery plan, you will continue to practice techniques learned in rehab and forge ahead with additional tools that help you remain sober.
Some of these techniques include:
- Dialectical Behavior Therapy
- Learning to recognize personal triggers
- Accepting thoughts and feeling without self-judgment
- Setting goals to help you stay focused on recovery
- Intense gratitude
- Relationship building
Rehab Aftercare at Solution Based Treatment
We have a large medical staff and understanding counselors that provide the guidance and expertise needed to help you stay on the path to lifelong drug-free living. Our community takes pride in helping others feel supported in their recovery.
Dual Diagnosis Treatment
If you have co-occurring mental health disorders and substance use disorders, you may require long term care to establish mental stability. Anxiety, depression, and childhood trauma often precipitate drug and alcohol use. Therefore, it’s critical to address these issues together.
If you haven’t yet gone through detox and recovery, we can enroll you in the following programs to begin your journey toward sobriety:
- Medical detox
- Residential detox
- Inpatient detox
- Women’s or men’s detox
Benefits of Aftercare Programs in Murrieta, CA
At Solution Based Treatment in Murrieta, CA, we have an unmatched sober living community. Our traditional programs run from 9 to 5 p.m., and our aftercare events take place at more convenient times. Our licensed, professional staff can help you continue working your program as you transition to life outside our community. Contact our team at 833.999.1941 to learn more about the benefits of aftercare programs.