When the unthinkable happens and a loved one passes away, dealing with the intense emotions that follow can be overwhelming. However, when people try to numb the pain with alcohol, they may find themselves in a worse situation than they started in. Alcohol addiction among those who have experienced grief and loss can be particularly dangerous. This is because unhealed grief can cause long-term psychological and physical symptoms. At Solution Based Treatment, our alcohol rehab in Murrieta, CA offers the bereaved a safe haven where recovery from grief and addiction are prioritized. Find out more about our programs today when you reach our friendly staff online or call 833.999.1941.
Dealing with Loss of a Loved One
Grieving the loss of a loved one will look different for each person. Emotional responses can be unpredictable, but it is common to deal with strong feelings of anger, anxiety, guilt, loneliness, fatigue, and problems sleeping. Reminders of your loved one may show up anywhere at any time and trigger these feelings.
While there are healthy and productive ways to cope and work through these emotions, many people try to self-medicate with alcohol. This can have effects that worsen and prolong symptoms of grief, including:
- Training the brain to rely on alcohol to numb these feelings rather than producing the chemicals needed to process grief naturally
- Needing more alcohol to achieve the same result, which can affect your finances and cause further harm to your body
- Creating distance between yourself and others who may be grieving, which deprives you of crucial connection with others in times of grief
- Impairing your ability to process and deal with any future events that may involve grief and loss
Going through a significant loss can trigger depression, and self-medication is a tempting route to take for many. Understanding this and allowing yourself to receive proper care can accelerate your capacity to deal with grief and loss. When you reach out to Solution Based Treatment’s compassionate and friendly staff, you can access comprehensive support for bereavement and alcohol use disorder. Find out more about our dual diagnosis and alcohol abuse programs today.
Alcohol Rehab in Murrieta
For Southern California residents, finding a holistic and comprehensive alcohol rehab program can be easier than you’d think. At Solution Based Treatment & Detox, our alcohol addiction treatment focuses on individualized care, so each client receives a treatment plan tailored to their needs.
Getting through the process of detox and recovery is easier when you have a team of caring specialists at your side, along with like-minded peers. At SBT&D, clients can participate in the following alcohol addiction programs:
- Medically-supervised detox in a comfortable setting
- Individual counseling
- Family counseling
- Group therapy
- Cognitive-behavioral therapy
- Intensive outpatient program
- Partial hospitalization program
- Sober living program
With our Rock to Recovery and Building on the Rock programs, clients can participate in music and faith-based therapy to complement other treatments. Our team is here to help you build new connections, skills, and tools to help you get through painful memories and emotions. Don’t hesitate to contact us today if you or a loved one is dealing with alcohol abuse resulting from bereavement.
Build Resilience Through Self-Care with SBT&D
While many people deal with grief and loss, it is not common for people to understand what self-care looks like after losing a loved one. When you reach out to SBT&D, our team can help you find self-care practices that help you ride the waves of grief instead of drowning in the undertow. Give yourself the chance to build a future that you and your loved ones can be proud of, and find out more about SBT&D’s alcohol addiction programs today. You can reach out through our online contact form or call 833.999.1941.