man distraught with his relapse after rehab is consoled by another man in group meeting

Relapse After Rehab Statistics

Addiction recovery is a process that will be unique for each person, and no two people’s journeys are exactly the same. With this in mind, it’s important to learn what causes relapse and how it may be prevented. While traditional rehab has left many people with insufficient resources for maintaining sobriety, relapse prevention therapy can…

avoiding relapse

Helpful Tips for Avoiding Relapse

Upon completing a treatment program and achieving sobriety, a lot of emotions can come up. It’s thrilling to succeed in conquering addiction, but maintaining a drug-free lifestyle can be harder than people anticipate. Once people have finished a treatment program, they are never “cured” of addiction. It takes daily effort to make healthy decisions, and…

sober holiday

Enjoying a Sober Holiday on 4th of July

Unfortunately 4th of July celebrations — as with most holidays in the U.S.— tend to revolve around alcohol consumption. You’ve worked hard for your sobriety, and there’s no reason to put it in jeopardy. So, the challenge becomes how to celebrate without worrying about the temptation to drink. Believe it or not, there’s plenty of…