cocaine and mental health

How Cocaine Impacts Mental Health

Addiction to any substance can have an impact on one’s mental health, and cocaine is no exception. Cocaine use comes with challenging physical symptoms, but mental health symptoms are also important to address. Being aware of the effects cocaine abuse can have on your mental health will provide key insights into what is needed for…

Sober Goals

Setting Sober Goals for Recovery

Those seeking recovery from a drug or alcohol addiction have already realized that they are not satisfied with their own habits. Setting goals is an important part of getting sober and staying sober. It helps to have something to work towards and look forward to. However, forming a plan and setting goals can be challenging…

making amends

Making Amends with Family

Rebuilding a relationship that has been harmed by the effects of addiction can be very challenging. Some people in your life may clearly understand what you’re going through. However, those who don’t understand may feel distant or even hostile. It’s important to understand that while everyone wants your sobriety, they may have misconceptions about addiction…

stress and alcohol abuse

How Stress Impacts Alcohol Abuse

Battling alcohol addiction can feel like a roller coaster, especially when life gets stressful. Excess stress is important to take care of, so that relapse can be prevented. Those dealing with addiction in isolation are more vulnerable to stress, which is why it’s crucial to seek professional support in recovery and staying sober. Fortunately, addiction…

inpatient rehab

Benefits of Inpatient Rehab

Recovering from addiction is a challenging process for anyone, regardless of how in control someone might feel. Trying to quit all on your own will leave you more at risk of relapse, and further cycles of addiction. That’s why getting professional help to recover in a safe and carefully managed way is important. Inpatient rehab…

intensive outpatient

Do I Need Intensive Outpatient Care?

If you or someone you know is struggling with alcohol or drug abuse, you may be looking into treatment options. Depending on the particular situation you’re in, you may consider inpatient or outpatient treatment. Intensive outpatient programs (IOP) can provide people with the intensive care they need while still living at home. If you think…

addiction counseling

5 Reasons to Get Addiction Counseling

Recognizing that you or a loved one may be dealing with addiction can be scary and difficult. Addiction often takes hold quietly and without permission. It can affect those who may have previously sworn to never fall victim to addiction. Acknowledging that there is a problem, however, can lead to finding the right solutions. Addiction…