man seated at desk with an open calendar and notebook understanding why you should have a relapse prevention plan

Why You Should Have a Relapse Prevention Plan

When someone has made the decision to seek recovery for drug or alcohol addiction, it’s important that this decision is respected and upheld. However, after completing a rehab program, it can be difficult to maintain sobriety. Environmental or social triggers can make it hard to stay away from drugs and alcohol. When you enroll in…

young woman seated on couch scratching at her neck and face experiencing the dangers of crystal meth

Dangers of Crystal Meth

Methamphetamines, including crystal meth, are highly addictive and potentially dangerous to your health. There is no approved dosage that is legal or considered beneficial to take. Understanding the dangers of crystal meth can help you know if it’s time to seek a meth addiction treatment program. At Solution Based Treatment & Detox, our caring specialists…

young woman walking alone on pier at sunset demonstrating the importance of healthy coping mechanisms

Importance of Healthy Coping Mechanisms

Having healthy coping mechanisms to get you through difficult times can keep you out of fight-or-flight and help you remain in control of your life. Managing stress can be difficult for anyone, and many people may turn to drugs or alcohol to numb unpleasant feelings. Getting cognitive-behavioral therapy can provide you with healthy coping mechanisms…

woman reaching out to explain the importance of finding sober peer support

The Importance of Finding Sober Peer Support

People who have completed drug or alcohol rehab can have difficulty re-integrating back into their “normal” lives. This can be due to necessary changes in environment, social circles, and family relationships. Distancing yourself from old habits and friends can be challenging, but a sober living program near Los Angeles, CA, can keep you focused and…

man distraught with his relapse after rehab is consoled by another man in group meeting

Relapse After Rehab Statistics

Addiction recovery is a process that will be unique for each person, and no two people’s journeys are exactly the same. With this in mind, it’s important to learn what causes relapse and how it may be prevented. While traditional rehab has left many people with insufficient resources for maintaining sobriety, relapse prevention therapy can…

anxious woman laying down displaying signs of heroin addiction

Recognizing the Signs of Heroin Addiction

If heroin addiction is affecting you or someone you care about, it may feel difficult to broach the topic of addiction. Many people misunderstand or don’t know the symptoms of heroin addiction, causing many to deal with the addiction independently. Fortunately, a heroin rehab in Murrieta, CA, can connect you with compassionate professionals who are…

gender and addiction

How Gender Plays a Role in Addiction

Although stereotypes about addiction may suggest that men are more likely to become addicted to drugs and alcohol, people of any gender can and do fall prey to this disease. Gender roles and expectations can feel heavy, which drives some people to use drugs or alcohol as a coping mechanism. Along with societal expectations, physical…