people sitting and participating in sober living programs

The Right Sober Living Program Is Key to Staying Sober

A sober living program is an effective way to help those in recovery learn coping mechanisms and life skills to maintain sobriety. Programs like this are considered a proper harm reduction strategy, as they involve teaching clients and their families ways to avoid the potential for relapse. Creating a positive, healthy, and uplifting environment can…

partial hospitalization vs intensive outpatient

Partial Hospitalization vs. Intensive Outpatient

Getting the right treatment for addiction recovery should include a thorough assessment that considers an individual’s history and needs. If you or someone you care about is dealing with addiction, it’s important to account for particular symptoms and level of support at home. Partial hospitalization programs and intensive outpatient programs both offer intensive treatment that…

Faith-based recovery in action

How Does Faith-Based Recovery Work?

Getting through rehab, achieving sobriety, and maintaining it, can take enormous efforts, and sometimes you might feel you don’t have enough strength. Faith-based addiction recovery offers an outlet to those who may be spiritually inclined, and it can deliver surprising results. In faith-based recovery programs, you can connect to a higher power and feel connected…

Woman in relapse prevention therapy

What to Expect during Relapse Prevention Therapy

Completing a rehab program can feel exciting, and it is indeed something worth celebrating. Maintaining sobriety long-term, however, can be challenging especially for those who are returning to homes that may not fully support a sober lifestyle. With relapse prevention group therapy, you can discuss challenges with like-minded peers and therapists who understand. Cognitive behavioral…

Relapse prevention groups

Why Relapse Prevention Groups are so Important for Maintaining Sobriety

When someone has completed a rehab program, they may feel a mix of emotions upon returning home. Excitement, victory, anxiety, and nerves can make the return home overwhelming. A relapse prevention group can give you solidarity and help fill any “gaps” in your schedule that you may have otherwise filled with substance use. Fun relapse…

older man consoling troubled young man and explaining how to get someone into rehab

How to Get Someone into Rehab

When someone you care about has become addicted to drugs or alcohol, it can be very difficult to watch them deal with the side effects. You may want to get them into rehab, but it’s important to understand that getting someone into rehab should not be done by force or through aggressive tactics. Addiction treatment…

person seated with bible in their lap and hands clasped in prayer exploring the benefits of faith based addiction recovery

The Benefits of Faith-Based Addiction Recovery

Upon completing rehab, everyone wants to feel confident that they will have a long-lasting recovery. Feeling as though you have a purpose and you belong here can go a long way in keeping you thriving in sobriety. For those who seek a faith-based recovery program, this deeper purpose and meaning may be found through exploring…

young woman standing on street corner with headphones listening to one of 30 powerful songs about addiction recovery and sobriety

30 Powerful Songs About Addiction Recovery and Sobriety

Cravings, triggers, and low moods during recovery can make it difficult to avoid relapse. When you have a strong set of personal boundaries, with coping tools you can use to back them up, you can tackle these difficulties with more confidence. At Solution Based Treatment & Detox in Murrieta, CA, clients can find holistic care…