Tag: healthy coping mechanisms
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Signs of Meth Abuse
Meth abuse is often thought of as an issue that would be easy to point out. While some of the most noteworthy signs of meth use can be easy to spot, using this drug can also bring about signs that are easy to miss. If you suspect your loved one is in need of meth…
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The Health Risks of Synthetic Marijuana
Synthetic marijuana, often called Spice or K2, is a drug developed in a lab. Manufacturers base the creation of these products offer natural cannabinoids but often make them stronger and, as a result, more dangerous. As with marijuana abuse, using these products can lead to drug addiction and dependence. At Solution Based Treatment, we offer…
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Helpful Relapse Prevention Techniques
The period after you leave rehab can be an exciting and scary time. You’re setting out on a journey that can lead to a better life. Addiction is an illness, one for which there is no cure. That doesn’t mean you have to live in fear or give in to your triggers. It’s not going…
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Breaking the Cycle of Addiction
For those with substance use disorders, breaking the cycle of addiction requires assistance from licensed professionals and a deep personal commitment. You can learn strategies to kick self-destructive habits that will help you maintain sobriety during your recovery. At Solution Based Treatment & Detox, we offer several addiction treatments and detox programs for clients in Murrieta, CA. …
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Understanding Physical Dependence
Physical dependence, addiction, drug abuse–these terms are often used interchangeably. But they aren’t the same. Drug abuse is the act of misusing a substance. Addiction is a series of harmful behaviors you develop around something that you feel compelled to continue. But being physically dependent? That’s about biology and what substances do in your body…
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Common Relapse Triggers
There are a variety of challenges that come with recovering from addiction. That includes trying to navigate different physical and emotional relapse triggers. Learning to manage these physical and emotional cues that try to lure you back into addiction is key to maintaining your sobriety. Relapse triggers differ from one person to the next and…
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What Is an Enabler?
If you have a loved one with a substance use disorder, you should avoid becoming an enabler or promoting codependency in your relationship. Codependent relationships include an imbalance where an enabler provides support for self-destructive behavior. Breaking this cycle sets the tone for a healthier relationship and can help your loved one avoid returning to…
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First Year of Sobriety
Rehab offers you the chance to focus only on yourself and recovery. However, going back into the real world means being confronted with triggers that could result in a relapse. While the idea of moving on from rehab can be exciting, it does bring challenges for people looking to achieve their first year of sobriety.…
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Getting Help After a Heroin Overdose
A heroin overdose occurs when respiratory depression deprives the brain and body of oxygen. It overpowers the central nervous system, impacting nearly every organ in your body. This leads to unconsciousness, brain damage, coma, and sometimes, death. Brain damage starts to occur after only a few minutes of decreased oxygen to the brain. Heroin is…
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Depression and Alcoholism
Many people with mental health disorders develop co-occurring substance use disorders. In some cases, alcohol addiction can lead to the development of mental health disorders. No matter which comes first, treating both at the same time is critical to long-term recovery. Dual diagnosis, our treatment plan for this, can be highly effective for many people.…
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How Meth Damages Your Mental Health
Meth is one of the most damaging illicit drugs used today. Use of this drug can lead to long-term physical and mental health complications, often impacting people’s relationships, work habits, and self-worth. Most people are aware of meth’s physical effects on the body, but meth is most catastrophic to the mind. Meth and mental health…
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Living Sober After Rehab
What is it like to be sober after rehab? It’s hard for people living in active addiction to see what life can be like outside of the never-ending quest for narcotics. Addiction is all-encompassing and impacts so many areas of people’s lives. Life after rehab is easier with the right support network. Having a support…
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How Music Can Help During Recovery
Do you remember spending time as a kid listening to music as loud as you could? It helped to drown out all of the frustrations, fears, and anxieties you had to deal with, at least for a few minutes. That’s a good way to look at when it comes to music and recovery from alcohol…
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Getting Alcoholism Treatment
Alcoholism treatment is highly effective and readily available. If you’re using alcohol consistently or binge drinking often, your body has adapted to it. Having a high tolerance increases alcohol’s destructive properties. Alcohol addiction is a disease that must be taken seriously. At Solution Based Treatment, we offer alcohol addiction treatment that’s highly effective at helping…
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Signs of Cocaine Abuse
Cocaine is a stimulant. That means it increases the central nervous system’s activity, giving you energy and focus that you may not otherwise have. Yet, cocaine dependence often develops rapidly. As a highly addictive drug, many people cannot stop using it once they start. If you’re suffering from cocaine use disorder and you’re ready to…
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5 Relapse Prevention Tips
In drug and alcohol treatment, one of the biggest fears many people have is relapsing. It can happen – and you are always at risk of it. Yet, with the right support and a few relapse prevention tips, you may be able to avoid addiction relapse. You may be able to stay on the path…
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Stages of Detox
Detox is an essential step in substance abuse treatment. It takes time, often requires a significant amount of discomfort, and relies on your ability to detox in a safe, positive environment. Yet, there are many rewards that come from detoxing and removing dangerous drugs from your system. At Solution Based Treatment, our detox program will…
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Veterans and Substance Abuse
Most of us will never know the pain soldiers carry, but PTSD is complicated. Some veterans don’t want to live in the past. Others suffer out of respect for their fallen comrades. If you are concerned that unresolved trauma might be affecting your life, self-worth, temper, substance abuse, relationships, or conflict resolution skills in ways…
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Addiction in the Workplace
Contrary to what many people believe, those who are battling substance use disorders may still be going to work and holding down their jobs. It is estimated that over 70 percent of people abusing illicit drugs in the U.S. are still employed. Most are binge drinkers, based on the study’s findings. If you have become…
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Maintaining Sobriety After Rehab
You’ve worked hard to complete rehab and emerge into your new life transformed. Right now, you’re committed to never going back to life before, a life of active addiction. You see the opportunity and expansion of life that awaits you on the recovery path. But do you have a plan for maintaining sobriety after rehab?…
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Opioid Abuse in California
The opioid crisis has impacted so many people throughout the country. If it’s affecting you, then it’s essential that you have access to the care you need for opioid abuse treatment. At Solution Based Treatment, we offer detox and opioid addiction rehabilitation services to our clients; call us at 833.999.1941 to get started. What Is the…
