Tag: living sober blogs
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How Mental Health Conditions Affect Adolescents
Mental health can affect adolescents and teens in different ways than adults. Adolescent minds are still developing, and they are at a vulnerable stage in life. Around 29% of adolescents…
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Why Mental Health Care is Important for Teens
Mental health care for teens is incredibly important for the support of their growing minds and bodies. Without proper mental health care, they are more likely to fall behind and…
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Understanding Dialectical Behavior Therapy for Addiction Treatment
Dialectical behavior therapy (DBT) is a form of verbal therapy that focuses on accepting reality, understanding behavior, and learning how to improve your life. DBT is particularly beneficial for those…
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Spotting Signs of Alcohol Addiction During the Holidays
Alcohol addiction is a debilitating substance use disorder that can be exacerbated during the holidays. The holidays can be a triggering time for many people in recovery or that are…
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Exploring the Importance of Medical Detox in Addiction Recovery
Medical detox is an essential step for starting addiction recovery safely and successfully. It marks the beginning of the journey and is one of the most critical stages in breaking…
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Substance Abuse Among Teens: Recognizing Early Signs
Substance abuse amongst teens is on the rise. One in seven adolescents aged 10-19 will experience a mental health disorder, including substance abuse. 15% of high school students have reported…
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The Role of Self-Care in Long-Term Sobriety
The art of self-care is important for everyone, especially those in long term sobriety. The act of self-care looks different for everyone, but knowing what makes you feel like your…
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Dual Diagnosis Treatment: Co-Occurring Conditions with Substance Use Disorder
Dual diagnosis treatment is a specialized approach that simultaneously tackles both substance use disorders and underlying mental health conditions. For many individuals, mental health struggles are closely linked to their…
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How Holistic Therapies Complement Traditional Addiction Treatment
Holistic addiction therapy methods can be used in conjunction with medical supervision for well-rounded addiction treatment. They should never be relied on solely for recovery. Holistic addiction treatment focuses on…
