If you’re unfamiliar with addiction recovery or new to the addiction treatment process, you might not know where to look for help. In most cases, though, your options for help will depend on how ready you are to begin the recovery process.
Hikes: Outdoor Sober Adventures in Southern California
Physical activity can be one of the most effective ways to manage your ongoing recovery. If you’re lucky enough to be recovering in Southern California, you can enjoy some stunning scenery while experiencing a world-class workout at hundreds of local hikes.
The Benefits of Outpatient Addiction Treatment
Outpatient addiction treatment is an adaptable but effective opportunity to truly change your life. Here are several reasons why outpatient treatment might be a good fit for you.
The Key Benefits of Inpatient Addiction Treatment
Inpatient addiction treatment is an opportunity to change your life. Treatment requires discipline, dedication, intentional focus, and time. But for those ready to get on the road to recovery, inpatient rehab is a great opportunity to take a break from everyday life and focus on your own wellbeing.
10 Myths and Misconceptions About Drug Rehab
There’s no doubt that there are a variety of myths and misconceptions about addiction treatment. To help, we’ve put together a list of some of the most common misunderstandings about addiction treatment so you can approach your choice with the facts, not rumors.
How to Know It’s Time For A Loved One to Start Rehab
In an ideal situation, you would be able to identify addictive behaviors before addiction sets in. Unfortunately, a substance use disorder is rarely noticeable until a person is deep within its throes.
Improving Your Mental Health with Good Sleep Hygiene
Did you know that poor quality sleep can worsen mental health problems that can, in turn, reinforce the cycle of addiction? Adopting good sleep hygiene practices can improve your sleep and help you feel better during the day. Here are a few effective tips to get you started.
What To Expect After Completing Drug and Alcohol Rehab
The period after the completion of drug and alcohol rehab leaves many people feeling isolated, but there’s no need to allow that feeling to linger. Here are several different ways to move forward with your recovery after you complete a treatment program.
Does Drug Rehab Work? Take a Look at These Success Rates and Statistics
The goal of every treatment program is to restore clients back to health. This means ensuring clients are productive at home, at work, in their communities, and in society. But do drug and alcohol rehab programs actually work?
How Long Does Drug & Alcohol Rehab Last?
We believe that the best solutions for drug and alcohol recovery are thorough and holistic. To that end, we’ve put together an informative guide detailing everything you need to know about how long drug and alcohol rehab actually lasts.