Music Can Help with Recovery
Self-expression through art is as old as the human race. People have turned to music and other forms of artistic expression as a way of telling their stories for ages.…
Signs of Benzo Addiction
Drugs that are prescribed to treat people’s anxiety, seizures, or insomnia often contain benzodiazepines, which can be highly addictive. Although these medications are meant to help, addiction can give people…
Common Myths About Addiction
Common misconceptions about addiction can have a big impact, both on those dealing with addiction and their loved ones. Clearing up any existing misunderstandings can help greatly to reconnect people…
5 Benefits of Inpatient Treatment
It can be hard enough to admit to having an addiction to alcohol or drugs. Then, when you start looking at how you might best find recovery, it can be…
How Cocaine Impacts Mental Health
Addiction to any substance can have an impact on one’s mental health, and cocaine is no exception. Cocaine use comes with challenging physical symptoms, but mental health symptoms are also…
Setting Sober Goals for Recovery
Those seeking recovery from a drug or alcohol addiction have already realized that they are not satisfied with their own habits. Setting goals is an important part of getting sober…
Importance of an Early Intervention
When addiction has crept into people’s lives, they are often unaware of the reality of their own situation. It can be difficult for those who care to feel like they…
Making Amends with Family
Rebuilding a relationship that has been harmed by the effects of addiction can be very challenging. Some people in your life may clearly understand what you’re going through. However, those…
Tips for Enjoying a Sober Christmas
This holiday season is an opportunity to reconnect with family and old friends. For those in recovery from addiction, this time of year may also pose a challenge. Gatherings and…
How Stress Impacts Alcohol Abuse
Battling alcohol addiction can feel like a roller coaster, especially when life gets stressful. Excess stress is important to take care of, so that relapse can be prevented. Those dealing…