making amends

Making Amends with Family

Rebuilding a relationship that has been harmed by the effects of addiction can be very challenging. Some people in your life may clearly understand what you’re going through. However, those who don’t understand may feel distant or even hostile. It’s important to understand that while everyone wants your sobriety, they may have misconceptions about addiction…

sober christmas

Tips for Enjoying a Sober Christmas

This holiday season is an opportunity to reconnect with family and old friends. For those in recovery from addiction, this time of year may also pose a challenge. Gatherings and parties often feature alcoholic drinks, and invitations to reunite with old drinking buddies might be a temptation. With good planning and support, however, you can…

stress and alcohol abuse

How Stress Impacts Alcohol Abuse

Battling alcohol addiction can feel like a roller coaster, especially when life gets stressful. Excess stress is important to take care of, so that relapse can be prevented. Those dealing with addiction in isolation are more vulnerable to stress, which is why it’s crucial to seek professional support in recovery and staying sober. Fortunately, addiction…

inpatient rehab

Benefits of Inpatient Rehab

Recovering from addiction is a challenging process for anyone, regardless of how in control someone might feel. Trying to quit all on your own will leave you more at risk of relapse, and further cycles of addiction. That’s why getting professional help to recover in a safe and carefully managed way is important. Inpatient rehab…

intensive outpatient

Do I Need Intensive Outpatient Care?

If you or someone you know is struggling with alcohol or drug abuse, you may be looking into treatment options. Depending on the particular situation you’re in, you may consider inpatient or outpatient treatment. Intensive outpatient programs (IOP) can provide people with the intensive care they need while still living at home. If you think…

addiction counseling

5 Reasons to Get Addiction Counseling

Recognizing that you or a loved one may be dealing with addiction can be scary and difficult. Addiction often takes hold quietly and without permission. It can affect those who may have previously sworn to never fall victim to addiction. Acknowledging that there is a problem, however, can lead to finding the right solutions. Addiction…

cocaine overdose

Signs of a Cocaine Overdose

Those who use cocaine may not know how dangerous this drug can actually be. Cocaine use can be damaging to your health, relationships, and financial situation. More than that, cocaine overdose claims the lives of thousands of people every year. Knowing the warning signs of cocaine overdose can be the first step in saving lives.…

codependency and family

Codependency and Family

While family relationships can be a source of great strength and comfort, unhealthy habits can cause strain within families. Addiction and mental health symptoms can cause family members to behave in ways that seem out of character. It can feel confusing and upsetting for those involved. However, with the right support, every family can find…