Chronic alcohol use can be so damaging, in fact, that researchers believe abusing alcohol can greatly increase your risk of developing dementia.
California’s Department of Health Care Services has several projects and programs in place to help lessen the opioid epidemic’s devastating effects on the state.
Today, behavioral health experts use DBT to treat substance use challenges because the practice is realistic about sobriety and abstinence, teaches people in recovery how to deal with difficult emotions, and helps individuals develop healthy coping and interpersonal skills.
Although there are many different types of behavioral therapies available to treat substance use challenges, most addiction recovery experts use cognitive behavioral therapy or CBT. Here’s why.
The rehabilitation center you choose needs to be located in a region where you can safely overcome addiction challenges and thrive. Here are the reasons why you should consider California for your recovery.
Managing stress can be one of the most effective ways to maintain your sobriety when you are recovering from addiction. If you’re fortunate enough to recover in Southern California, you can relax your mind, refresh your energy, and satisfy your inner adventurer by spending a day or two at one of the region’s many beaches.
If you’re unfamiliar with addiction recovery or new to the addiction treatment process, you might not know where to look for help. In most cases, though, your options for help will depend on how ready you are to begin the recovery process.
Physical activity can be one of the most effective ways to manage your ongoing recovery. If you’re lucky enough to be recovering in Southern California, you can enjoy some stunning scenery while experiencing a world-class workout at hundreds of local hikes.
Outpatient addiction treatment is an adaptable but effective opportunity to truly change your life. Here are several reasons why outpatient treatment might be a good fit for you.
Inpatient addiction treatment is an opportunity to change your life. Treatment requires discipline, dedication, intentional focus, and time. But for those ready to get on the road to recovery, inpatient rehab is a great opportunity to take a break from everyday life and focus on your own wellbeing.