Maintaining sobriety long-term is a struggle for anyone who has gone through addiction. Recovery can last for years, and then life can throw a curveball and put you back at square one with your addiction. While relapse can be frustrating, our understanding of addiction and maintaining long-term sobriety has come a long way over the…
Self-expression through art is as old as the human race. People have turned to music and other forms of artistic expression as a way of telling their stories for ages. Music can give people a way to vent emotions, make new social connections, and stimulate their minds and bodies. For those dealing with addiction to…
Drugs that are prescribed to treat people’s anxiety, seizures, or insomnia often contain benzodiazepines, which can be highly addictive. Although these medications are meant to help, addiction can give people more problems than they started with. Consequently, this causes greater stress and feeds into cycles of addiction. The good news is that benzo addiction is…
Common misconceptions about addiction can have a big impact, both on those dealing with addiction and their loved ones. Clearing up any existing misunderstandings can help greatly to reconnect people to those who can help them most in battling addiction. When addressing addiction, it is important to get the perspective of professionals. At Solution Based…
It can be hard enough to admit to having an addiction to alcohol or drugs. Then, when you start looking at how you might best find recovery, it can be overwhelming. There are quite a number of options. Learning about each one can help you overcome some of the anxieties and uncertainties that come with…
Addiction to any substance can have an impact on one’s mental health, and cocaine is no exception. Cocaine use comes with challenging physical symptoms, but mental health symptoms are also important to address. Being aware of the effects cocaine abuse can have on your mental health will provide key insights into what is needed for…
Those seeking recovery from a drug or alcohol addiction have already realized that they are not satisfied with their own habits. Setting goals is an important part of getting sober and staying sober. It helps to have something to work towards and look forward to. However, forming a plan and setting goals can be challenging…
When addiction has crept into people’s lives, they are often unaware of the reality of their own situation. It can be difficult for those who care to feel like they can help. If a friend or family member is showing signs of addiction, it’s important to learn how to talk to them about it. Early…
Rebuilding a relationship that has been harmed by the effects of addiction can be very challenging. Some people in your life may clearly understand what you’re going through. However, those who don’t understand may feel distant or even hostile. It’s important to understand that while everyone wants your sobriety, they may have misconceptions about addiction…
This holiday season is an opportunity to reconnect with family and old friends. For those in recovery from addiction, this time of year may also pose a challenge. Gatherings and parties often feature alcoholic drinks, and invitations to reunite with old drinking buddies might be a temptation. With good planning and support, however, you can…