making amends

Making Amends with Family

Rebuilding a relationship that has been harmed by the effects of addiction can be very challenging. Some people in your life may clearly understand what you’re going through. However, those who don’t understand may feel distant or even hostile. It’s important to understand that while everyone wants your sobriety, they may have misconceptions about addiction…

stress and alcohol abuse

How Stress Impacts Alcohol Abuse

Battling alcohol addiction can feel like a roller coaster, especially when life gets stressful. Excess stress is important to take care of, so that relapse can be prevented. Those dealing with addiction in isolation are more vulnerable to stress, which is why it’s crucial to seek professional support in recovery and staying sober. Fortunately, addiction…

intensive outpatient

Do I Need Intensive Outpatient Care?

If you or someone you know is struggling with alcohol or drug abuse, you may be looking into treatment options. Depending on the particular situation you’re in, you may consider inpatient or outpatient treatment. Intensive outpatient programs (IOP) can provide people with the intensive care they need while still living at home. If you think…