Managing stress can be one of the most effective ways to maintain your sobriety when you are recovering from addiction. If you’re fortunate enough to recover in Southern California, you can relax your mind, refresh your energy, and satisfy your inner adventurer by spending a day or two at one of the region’s many beaches.
If you’re unfamiliar with addiction recovery or new to the addiction treatment process, you might not know where to look for help. In most cases, though, your options for help will depend on how ready you are to begin the recovery process.
Physical activity can be one of the most effective ways to manage your ongoing recovery. If you’re lucky enough to be recovering in Southern California, you can enjoy some stunning scenery while experiencing a world-class workout at hundreds of local hikes.